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The Kitchen

The Kitchen

Heart of the Home!

  • Menu Plan Overview
  • Week 1 Menu
  • Week 2 Menu
  • Week 3 Menu
  • Karen Chandi
  • Login
Home/Ingredients/Spinach

Spinach

Showing: 1 - 3 of 3 Articles
Egg Feta Puff Pastry Spinach Vegaterian

Spinach & Feta Tart

admin adminOctober 14, 2023October 14, 2023 Leave a Comment on Spinach & Feta Tart

Serves 4 ❄ You only need look at the photo to see why I love this dish. Preheat the oven to 200°C. Heat a large nonstick frying pan, add ¼ cup (60ml) of water and …

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Balsamic Vinegar Oil Pumpkin Spinach Vegaterian

Balsamic Glazed Pumpkin Salad

admin adminSeptember 28, 2023September 28, 2023 Leave a Comment on Balsamic Glazed Pumpkin Salad

Serves 4 to 6 Preheat the oven to 180°C. Place the pumpkin onto a large baking tray lined with baking paper. Drizzle with the oil and vinegar. Toss to coat. Bake for 35 minutes or …

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Avocado Brown Rice Salmon Seafood Spinach

Chilli Salmon & Rice Salad

admin adminOctober 31, 2023September 18, 2023 1 Comment on Chilli Salmon & Rice Salad

Serves 4 I’m a working Mum, so long, leisurely lunches are a figment of my imagination. These days, I dine ‘al-desko’ and have found meals like this are perfect for quick, healthy lunches at work. …

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